Between Two Slices: Smoked Tofu & Avocado
We here at The Vegan Project believe in sandwiches. We love the individuality that can be expressed through this seemingly simple medium. To be perfectly honest, I don’t think I’ve ever made a bad sandwich. Nope. Here is my latest creation and first addition to our sandwich series, ‘Between Two Slices’.
2 slices of Silver Hills sprouted grain bread
1 fat slice of smoked tofu
1/2 an avocado
veganaise
dijon mustard
5 smashed black olives
lettuce
Frank’s Red Hot
black pepper
Pan fry the smoked tofu on both sides till crispy, but still soft in the centre. Spread veganaise on one side and place smashed olives on top. Spread the avocado on the other side and some dijon mustard. Lettuce on top of mustard, tofu on top of lettuce, shake on that Frank’s and sprinkle with pepper. Smack the two sides together for a dose of magic, ‘Between two Slices’.
Share a sandwich with us. Email your latest creation to meetus@theveganproject.ca along with a photo and we’ll pay homage to its greatness.
~The Vegan Project


Forward to a friend
Yum, Silver Hills!
Smoked tofu rules the school. I fed it to some omni friends and they said it gives smoked gouda a run for it’s money. Lovely.