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	<title>The Vegan Project</title>
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	<link>http://theveganproject.ca</link>
	<description>for us! for them! for the planet!</description>
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		<title>Rainy Day Spinach Drizzle</title>
		<link>http://theveganproject.ca/2010/05/rainy-day-spinach-drizzle/</link>
		<comments>http://theveganproject.ca/2010/05/rainy-day-spinach-drizzle/#comments</comments>
		<pubDate>Fri, 28 May 2010 19:19:35 +0000</pubDate>
		<dc:creator>theveganproject</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[karmavore]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vancouver]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vitamin B1]]></category>

		<guid isPermaLink="false">http://theveganproject.wordpress.com/?p=254</guid>
		<description><![CDATA[Puttering through the kitchen looking for something to make for lunch so I don't have to venture out on this dreary Vancouver afternoon...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Gardener&#039;s Pie with a Cucumber &amp; Fennel Salad</title>
		<link>http://theveganproject.ca/2010/05/shepherds-pie-with-a-cucumber-fennel-salad/</link>
		<comments>http://theveganproject.ca/2010/05/shepherds-pie-with-a-cucumber-fennel-salad/#comments</comments>
		<pubDate>Fri, 07 May 2010 16:45:41 +0000</pubDate>
		<dc:creator>theveganproject</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[shepherd's pie]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theveganproject.wordpress.com/?p=244</guid>
		<description><![CDATA[Tonight&#8217;s dinner was inspired by a dear friend Steve&#8217;s Cucumber &#38; Fennel Salad combined with a Shepherd&#8217;s Pie recipe found here (i&#8217;ve renamed it &#8216;gardener&#8217;s pie&#8217;):  http://www.ivu.org/recipes/main/lentil-shepherds.html (I definitely added mushrooms-about 2 cups chopped portobellos, mixed frozen veggies and lots of fresh thyme. Also added Tofutti cream cheese to make the potatoes extra creamy, and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan LA Food Blog</title>
		<link>http://theveganproject.ca/2010/04/vegan-la-food-blog/</link>
		<comments>http://theveganproject.ca/2010/04/vegan-la-food-blog/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 02:29:12 +0000</pubDate>
		<dc:creator>theveganproject</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theveganproject.wordpress.com/?p=222</guid>
		<description><![CDATA[
I recently spent some time down in Los Angeles sunning, celebrity spotting and &#8216;pigging&#8217; out on everything VEGAN!  I knew before I went that there was going to be a lot of options. I did some research on happycow.com &#38; yelp.com  and got some great tips from some of our twitter followers, but man oh [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lasagna to Dai-ya for! &#8211; By Bridget</title>
		<link>http://theveganproject.ca/2010/04/lasagna-to-dai-ya-for-cringe-by-bridget/</link>
		<comments>http://theveganproject.ca/2010/04/lasagna-to-dai-ya-for-cringe-by-bridget/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 05:41:50 +0000</pubDate>
		<dc:creator>theveganproject</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[daiya]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[marinara]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theveganproject.wordpress.com/?p=206</guid>
		<description><![CDATA[
I really felt like some oozy, gooey homemade lasagna today.  So, I defrosted a block of Daiya and popped over to IGA to pick up some ingredients (I&#8217;m pretty sure I saw Lou Diamond Phillips picking up a few things as well!)
This is what i picked up: whole wheat lasagna noodles, spinach, crimini mushroooms, can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids are wise :)</title>
		<link>http://theveganproject.ca/2010/03/kids-are-wise/</link>
		<comments>http://theveganproject.ca/2010/03/kids-are-wise/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 17:57:13 +0000</pubDate>
		<dc:creator>theveganproject</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://theveganproject.wordpress.com/?p=200</guid>
		<description><![CDATA[Found this on http://happinesscome.blogspot.com/ courtesy of our newest twitter follower, Justine.  Love it! Thanks Justine and good luck on your 365 days of yoga.





]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snoop Dougie Dog</title>
		<link>http://theveganproject.ca/2010/03/snoop-dougie-dog/</link>
		<comments>http://theveganproject.ca/2010/03/snoop-dougie-dog/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 19:45:30 +0000</pubDate>
		<dc:creator>theveganproject</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dougie dogg]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[snoop dogg]]></category>
		<category><![CDATA[vancouver]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan hot dogs]]></category>

		<guid isPermaLink="false">http://theveganproject.wordpress.com/?p=194</guid>
		<description><![CDATA[
Snoop has a special place in our hearts at The Vegan Project.  He was probably the very first hip hop artist, or artist in general that we really got into in our adolescent years.  My friend gave me his first CD, Doggystyle, as a birthday gift and I loved and played that CD so hard [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Vegan Project in Granville Magazine Online!</title>
		<link>http://theveganproject.ca/2010/02/the-vegan-project-in-granville-magazine-online/</link>
		<comments>http://theveganproject.ca/2010/02/the-vegan-project-in-granville-magazine-online/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 07:23:37 +0000</pubDate>
		<dc:creator>theveganproject</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[granville magazine]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan baking]]></category>
		<category><![CDATA[vegan brunch]]></category>

		<guid isPermaLink="false">http://theveganproject.wordpress.com/?p=189</guid>
		<description><![CDATA[A little late, but we thought we should bring everyone up to speed on the guest blogs we&#8217;ve been doing for Granville Magazine.
We posted some great tips and recipes you might like to try.  Check &#8216;em out!
My Vegan Valentine
Vegan Holiday Baking
Special thanks to Christine McAvoy for taking the gorgeous photos for the Valentine&#8217;s blog [...]]]></description>
		<wfw:commentRss>http://theveganproject.ca/2010/02/the-vegan-project-in-granville-magazine-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Clauss-Week 1 complete!</title>
		<link>http://theveganproject.ca/2010/02/vegan-clauss-week-1-complete/</link>
		<comments>http://theveganproject.ca/2010/02/vegan-clauss-week-1-complete/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 22:34:44 +0000</pubDate>
		<dc:creator>theveganproject</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theveganproject.wordpress.com/?p=180</guid>
		<description><![CDATA[ 
I really appreciate Bridget for inviting me for the “Vegan Experience” for a week. I love new challenges, and I always try to learn new things to grow as a person. I am sure that this diet which I have been doing will help me a lot with my future eating habits.I have been [...]]]></description>
		<wfw:commentRss>http://theveganproject.ca/2010/02/vegan-clauss-week-1-complete/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Clauss-Day 2</title>
		<link>http://theveganproject.ca/2010/02/vegan-clauss-day-2/</link>
		<comments>http://theveganproject.ca/2010/02/vegan-clauss-day-2/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 20:22:49 +0000</pubDate>
		<dc:creator>theveganproject</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://theveganproject.wordpress.com/?p=178</guid>
		<description><![CDATA[The first day I felt hungry but on the second and third day I ate less than what I am used to and I felt well.  However, I started to go more often to the bathroom and I noticed an increase of gases in my stomach.
]]></description>
		<wfw:commentRss>http://theveganproject.ca/2010/02/vegan-clauss-day-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Vegan Clauss-Day 1</title>
		<link>http://theveganproject.ca/2010/02/vegan-clauss-day-1/</link>
		<comments>http://theveganproject.ca/2010/02/vegan-clauss-day-1/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 22:20:33 +0000</pubDate>
		<dc:creator>theveganproject</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brazil]]></category>
		<category><![CDATA[falafel]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Nuba]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://theveganproject.wordpress.com/?p=171</guid>
		<description><![CDATA[February 15th was the &#8216;first day of vegan&#8217; for Clauss.  He is from Brazil, loves meat and women.  He is trying this whole vegan thing because of the power of  Bridget&#8217;s influence. He marvels at her health and happiness and wanted to know her secret.  He has decided to utilize the gift of yoga pass [...]]]></description>
		<wfw:commentRss>http://theveganproject.ca/2010/02/vegan-clauss-day-1/feed/</wfw:commentRss>
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