Vegan Cooking at Home: Plant-based Living Made Easy https://gum.co/vegancooking
Aren’t we all a little vegan curious? Let The Vegan Project show you how to do it right!
Vegan Cooking at Home is perfect for the beginner vegan and Bridget shows you how to prepare Easy + Delicious meals that make transitioning to a vegan diet a breeze!
Included in Vegan Cooking at Home:
**7-day meal plan
**Corresponding recipes for building fully-balanced meals
**Nutritional information for each recipe
**Snacking tips and ideas
Vegan Cooking at Home will show you just how easy (and fun) eating vegan can be!
Jacked on the Beanstalk https://gum.co/Beanstalk
On June 8th, 2013, amateur vegan bikini competitor Samantha Shorkey proved the awesome strength plants can provide when she won first place in her first-ever fitness competition in British Columbia, Canada.
Building strong, lean muscles on a vegan diet is not as hard as you might think! Jacked on the Beanstalk is a how-to guide for preparing healthy, high-protein, low-sodium meals suitable for any vegan strength or endurance athlete. With many helpful tips, spice combination ideas, a sample daily meal plan, grocery list and 20 workout-fueling recipes from protein pancakes to raw fruit pie, this book will help you build muscle and stay lean on a completely plant-based diet.